Well folks, I’m touched. No, not that kind of touched - the “awe shucks” kind. Some of you lovely people have noticed that Getting to Excellent hasn’t been updated in a while. Quite a while, actually. I guess I’ve been busy doing other things. Which isn’t really the spirit of a blog, is it? It should be updated for better or worse, come peaks or troughs.So not for the first time I’m making a commitment to keep up with it - as much for me as for you. Because strange as it may seem I sometimes refer back to it myself – either looking something up or reminding myself mentally of something I know but am not following. Getting to Excellent has helped me sort quite a few things out in my life.
Like caffeine. Yes, I know I said I wasn’t going to mention it again, but I say a lot of things …. To quickly recap – I drank a lot of caffeine, then tried to give it up completely for 100 days. I failed first time, I failed second time. I might have succeeded the third or fourth time, I can’t remember now. But to cut a long story a tiny bit shorter, it wasn’t easy. I found I liked caffeine. So after years of veering from drinking enough to sink the Titanic, to giving it up completely, I have now settled into a routine where I drink no more than 3 or 4 cups in the morning. Enough to get me revved up, but not so much that I stay awake at night. Now I’ve come to thinking about giving up alcohol completely, I’ve thought back to my caffeine experiences and decided teetotal is not the way to go. Moderation may be more successful. A novel idea I know, but there should be some benefits to getting older.All of which is a long way round of saying I’m back. And making a New Year’s resolution to keep Getting to Excellent updated with my random thoughts. For me, and you, and anyone else who stumbles into it by accident. Happy New Year!